🫒 Oils & fats · Base fat

Olive oil

Fruity, herbaceous olive oil, round body with a peppery bitterness.

Olive oil is a fundamental ingredient in Mediterranean cuisine, with fruity or herbaceous notes depending on the terroir and harvest. It has a fluid, unctuous texture that carries the flavors of vegetables, fish, and aromatic herbs. A central element of the Mediterranean diet, it is used raw or cooked, for seasoning, cooking, and finishing dishes.

Olive oil

Best pairings

Classic · the proven matchAroma bridge · a shared aroma links themContrast · opposites balance out
🔒 + 134 more pairings in the app
Plate builder, pantry, dishes: it's all in the app.

In the kitchen

Raw in salads with dressingPan-frying vegetables and fishDipping toasted breadDrizzled as a soup or stew finishMaking mayonnaise and sauce

Signature dishes

Garlic and Oil PastaOctopus in Oil

Substitutes

FAQ

What goes with olive oil?

Olive oil pairs especially well with garlic, tomato, sun-dried tomato, red bell pepper and piquillo pepper. Olive oil and garlic, the foundational pairing of the South.

What can I substitute for olive oil?

If you don't have it, try: butter.