mezzomediTonight, cook Mediterranean with what you already have.
Pick what's in your fridge: MezzoMedi finds the pairings that work, explains why, and helps you build a balanced plate. 260 ingredients, from Provence to the Levant.
How it works
Say what you have
Fennel, chickpeas, a lemon? Tick what's in your kitchen.
Discover the pairings
4,532 ranked pairings, each with its reason: classic, aroma bridge or contrast.
Build your plate
Vegetable, protein, good fat, grain: the app checks the Mediterranean balance.
In season in October
Autumn ingredients closest to the traditional Mediterranean diet.
Iconic pairings
Proven classics, and why they work.
100%Tomato and basil, the iconic pairing of Italian cuisine.
92%Garlic and onion, the aromatic base of sofrito.
92%Chickpea and tahini, the quintessential hummus.
89%Fig and Prosciutto di Parma, the quintessential sweet-savory summer pairing.
88%Oregano and sun-dried tomato are pillars of Greek and Italian cuisine, natural complements.
88%Tzatziki: cucumber and yogurt with garlic and mint.
In your pocket, offline
Build a plate from what you have: pairings, balance, dishes. No account, no ads, no subscription.
FAQ
What is MezzoMedi?
An Android app for cooking Mediterranean with what you already have: 260 ingredients, 4,532 explained pairings (why they work) and 88 traditional dishes, from Provence to the Levant.
Is it a diet app?
No. No calories to count, no weight-loss program. MezzoMedi helps you build plates true to the traditional Mediterranean pattern: plenty of plants, olive oil, legumes, herbs. It's culinary information, not medical advice.
How much does it cost?
Free to download, with 7 days of full access. After that, a single lifetime purchase unlocks everything. No subscription, no ads.
Do I need an internet connection?
No. All content lives in the app: it works offline, at the market or in the kitchen, with no account.
What about iPhone?
MezzoMedi launches on Android first. You can already explore ingredients and pairings on this site from any device.