🥬 Vegetables · Leafy vegetable

Spinach

Tender and mineral, green and slightly earthy note with a hint of iron.

Leafy vegetable with a mild, slightly earthy taste, and a tender texture that softens when cooked. Spinach is a staple in Mediterranean cuisine as a base for stuffings, pasta, and sautés, bringing color, nutrition, and subtlety to dishes.

Spinach

Best pairings

Classic · the proven matchAroma bridge · a shared aroma links themContrast · opposites balance out
🔒 + 20 more pairings in the app
Plate builder, pantry, dishes: it's all in the app.

In the kitchen

Sautéed with garlic and olive oilRaw in salads with cheeseStuffing for pasta or ravioliBlended in saucesBraised with dried fruit

Signature dishes

Spinach and Ricotta RavioliTurkish EggsSpinach and Pine Nut Salad

Substitutes

FAQ

What goes with spinach?

Spinach pairs especially well with olive oil, garlic, feta, ricotta and tomato. Olive oil reveals the sweetness of spinach and creates a typically Mediterranean creamy, rich base.

When is spinach in season?

Best season: spring.

What can I substitute for spinach?

If you don't have it, try: swiss chard, arugula, lettuce.