Spinach
Tender and mineral, green and slightly earthy note with a hint of iron.
Leafy vegetable with a mild, slightly earthy taste, and a tender texture that softens when cooked. Spinach is a staple in Mediterranean cuisine as a base for stuffings, pasta, and sautés, bringing color, nutrition, and subtlety to dishes.

Best pairings
Olive oil Classic88%Olive oil reveals the sweetness of spinach and creates a typically Mediterranean creamy, rich base.
Garlic Classic86%Spinach sautéed with garlic and olive oil.
Feta Classic85%Spanakopita: spinach and feta in a Greek pie.
Ricotta Classic85%Ricotta and spinach, the filling for ravioli.
Tomato Classic84%Tomato and spinach form a balanced Mediterranean red sauce, acidity versus natural sweetness.
Pancetta Classic84%Spinach wilted in pancetta fat: base for Florentine pasta and Mediterranean gnocchi.
Pine nut Classic83%Spinach with pine nuts and raisins, Catalan style.
Raisin Classic82%Spinach with raisins and pine nuts, Catalan style.
Nutmeg Classic82%Nutmeg and spinach: a classic pairing for stuffings and gratins.
Lemon Classic80%Lemon brightens wilted spinach.
Plate builder, pantry, dishes: it's all in the app.
In the kitchen
Signature dishes
Substitutes
FAQ
What goes with spinach?
Spinach pairs especially well with olive oil, garlic, feta, ricotta and tomato. Olive oil reveals the sweetness of spinach and creates a typically Mediterranean creamy, rich base.
When is spinach in season?
Best season: spring.
What can I substitute for spinach?
If you don't have it, try: swiss chard, arugula, lettuce.
