🌰 Nuts & seeds · Seed

Sesame seed

Sesame seed with a toasted hazelnut note, sweet and slightly bitter.

Sesame seeds offer a delicate, slightly sweet and nutty flavor, with a crunchy texture that enriches preparations. In Mediterranean cuisine, they are particularly valued toasted, where they develop a more pronounced and deep flavor. They act as a structural element in many Levantine and North African condiments and preparations.

Sesame seed

Best pairings

Classic · the proven matchAroma bridge · a shared aroma links themContrast · opposites balance out
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In the kitchen

Grilled topping for bread and savory dishesBlended into a sauce or paste (tahini)Raw or roasted in salads and mezzePowdered or whole in mixed spicesSprinkled on grilled or roasted vegetables

Signature dishes

Za'atarDukkahTahini SauceHalva

Substitutes

FAQ

What goes with sesame seed?

Sesame seed pairs especially well with dukkah, tahini, sumac, rose water and za'atar. Sesame is an essential component of authentic Egyptian dukkah, sharing the same roast and toasted nutty flavor.

What can I substitute for sesame seed?

If you don't have it, try: sunflower seed, pumpkin seed, pine nut, almond.